Recipes

ABC Juice | Beetroot Apple Carrot Juice | How To Make Detoxification Drink | ABC Juice Benefits

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ABC juice recipe is detoxifying, energizing and refreshing drink, which is good for all season . ABC juice benefits are innumerable. Healthy beetroot apple carrot juice is amazing drink to get all nutrients naturally.

Basically ABC juice ( Apple Beetroot Carrot juice) is loaded with vitamins and minerals, that body needs to repair itself and grow.  This power packed juice contains Vitamins A, B1, B2, B6, C, E and K, along with minerals like iron, calcium, folate, copper, zinc, phosphorus, potassium, sodium etc. This ABC drink is known as “Miracle Drink”, because it has antioxidant properties that fights many common  diseases like anemia, asthma etc.

Furthermore, it is a best juice to start your day to feel fresh, fit & energetic throughout the day. You can drink this juice on an empty stomach 30 mins before the breakfast or at evening time instead of eating junk food. It is so simple to make. Just add the chopped apple, beetroot, and carrots in blender along with powerful natural antibiotic ginger and some mint leaves for freshness &  blend it to a fine texture. If you wish you can strain it and then drink it, or else drink as it is without straining. Adding lemon juice and honey are optional. If you don’t like then skip it.

In addition to this, ABC juice is good for digestion and maintain a healthy stomach & protects it from ulcers. It is one of the best drink for delaying Aging process and looks younger. Mainly this miracle drink helps in detoxification . Apple, beetroot and carrots are great combination to detox our body and  a best drink for those who planning for weight loss.

ABC Juice Benefits

  • The magical blend of Apple, Beetroot and Carrot keeps your heart healthy. Beetroot & carrot in this miracle drink contain lutein, beta-carotene and alpha that help to keep the heart healthy.
  • The ABC detox drink promotes spotless skin free from black spots, blemishes, acne or pimples, leaving a natural glow on your skin & delays the Aging process
  • Boosts your immune system by protecting your body from various allergies and infections
  • This miracle drink has a low glycemic index & rich in fibers. Hence ABC juice helps in weight loss
  • This drink helps in detoxification
  • It promotes blood purification
  • This miracle drink is loaded with healthy vitamins & minerals
  • Improves vision and protects eye muscles
  • Boosts the brain & sharpens memory
  • Fights common diseases like anemia and even asthma
  • This miracle juice has been able to slow down the growth of cancerous cells

For more healthy recipes please do check the below links

Here is a energizing miracle drink ABC Juice with step by step photos and a detailed video.

Recipe Video:

ABC Juice | Beetroot Apple Carrot Juice | How To Make Detoxification Drink | ABC Juice Benefits

ABC juice (Apple Beetroot Carrot juice) is a healthy, energizing & refreshing drink. Basically this miracle drink is loaded with Vitamins and minerals. Good for vision and strengthens eye muscles. It boosts the brain and sharpens memory. Most importantly, ABC juice delays the Aging process & good for skin. Can be drink as a morning breakfast smoothie or at snack time to get maximum benefits.
Prep Time5 minutes
Total Time5 minutes
Course: healthy drink
Cuisine: world
Keyword: Detox, diabetic friendly, Healthy
Servings: 2
Calories: 50kcal
Author: BHARADWAJ KITCHEN

Ingredients

  • ½ cup apple cut into cubes
  • ½ cup beetroot diced
  • ½ cup carrot chopped
  • 1 piece ginger
  • 10 to 12 mint leaves

Instructions

  • Firstly, take a blender jar and add the chopped ingredients like apple, beetroot and carrot
  • Then add 1 piece of ginger and fresh mint leaves
  • Further add water as needed and blend to a fine smoothie texture
  • Transfer this to a glass jar and decorate with mint leaves
  • Now the healthy energizing miracle drink ABC juice is ready to serve!
  • Enjoy this detox drink as a morning breakfast smoothie or at snack time.

Nutrition

Calories: 50kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 51mg | Potassium: 275mg | Fiber: 3g | Sugar: 7g | Vitamin A: 5558IU | Vitamin C: 7mg | Calcium: 28mg | Iron: 1mg

Instructions

  1. Firstly, take a blender jar and add the chopped ingredients like apple, beetroot and carrot
  2. Then add 1 piece of ginger and fresh mint leaves
  3. Further add water as needed and blend to a fine smoothie texture
  4. Transfer this to a glass jar and decorate with mint leaves
  5. Now the healthy energizing miracle drink ABC juice is ready to serve!
  6. Enjoy this detox drink as a morning breakfast smoothie or at snack time.
BHARADWAJ KITCHEN

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