Recipes

Apple Chaat | Easy recipes for evening snacks | Healthy snack recipes veg | Weight loss snacks at night

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Are you looking for quick and easy recipes for evening snacks Indian style? Here is a 5 mins Apple chaat, a healthy snack recipes veg & weight loss option.

Apple Chaat is a simple yet healthy & delicious recipe. The making of this apple chaat is very easy, just by combining chopped apple cubes with mild spices. It’s a good recipe for weight watchers, as they can make it as a weight loss snack at night or evening. Most important thing is, this is a cooking without fire recipe and any one can make this recipe with in 5 to 10 mins, from kids to elders. It is so easy and tastes amazing. Basically this apple chaat is mild spicy, sweet and tangy in taste.

Furthermore fruit chaat is a popular street food of North India and Pakistan, where the different types of fruits and veggies are tossed with some spices. This chaat is similar to the fruit chaat and only the difference is, here I have used only red and green apples rather than combining with other fruits and vegetables. When you get bored of eating normal apples, then certainly apple chaat is one such option with a delicious taste.

Even more it is a healthy and refreshing snack or salad. Additionally fennel & crushed mint makes this chat more refreshing. Along with crunchy sesame and a hint of chat masala and cumin powder makes so flavorful. Totally a healthy, nutritious & filling snack, good for evening time or in between meals.

In addition to this I would like to highlight the health benefits of apples. As per the research, apples may be the most healthful food a person can eat. Apples are nutritious and good for weight loss and good for your heart too. They lower the risk of diabetes and promote good gut bacteria. Substances in apples may help to prevent cancer. They are very good for bone health and protect your brain.

Finally if you are looking for more healthy and nutritious recipes, cooking with out fire recipes, please do check out our recipes.

Here is a healthy & nutritious apple chat with step by step photos and a detailed video.

Recipe Video:

Apple Chaat | Quick snack recipes Indian | Healthy snack recipes veg | Weight loss snacks at night

Healthy and delicious apple chaat with fennel, crunchy sesame and red chilli flakes. Most importantly, it is a cooking without fire recipe and also helps in weight loss. Good for evening snack or salad.
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Salad
Cuisine: Indian
Keyword: Healthy, WeightLoss
Servings: 2
Calories: 52kcal

Ingredients

  • ½ cup green apple chopped
  • ½ cup red apple chopped
  • ½ tsp cumin powder
  • ½ tsp fennel
  • ¼ tsp chat masala powder
  • ¼ tsp black salt
  • 1 tsp white sesame
  • ¼ tsp crushed mint
  • ¼ tsp red chilli flakes
  • ¼ tsp lemon juice
  • ½ tsp honey organic

Instructions

Making Of Apple Chat In 5 Mins:

  • Firstly take a wide mixing bowl and add chopped green and red apple.
  • Next add cumin powder and fennel.
  • Further add chat masala, black salt and white sesame.
  • Similarly add crushed mint, red chilli flakes.
  • Finally squeeze a little lemon juice and add honey.
  • Mix all the ingredients well.
  • Now the healthy Apple Chat is ready to serve!
  • Enjoy this apple chat as an evening snack or salad.

Nutrition

Calories: 52kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 297mg | Potassium: 67mg | Fiber: 2g | Sugar: 8g | Vitamin A: 75IU | Vitamin C: 2.9mg | Calcium: 10mg | Iron: 0.5mg

Instructions

Making of Apple Chat In 5 Mins:

  1. Firstly, take a wide mixing bowl and add chopped green and red apple.
  2. Next add cumin powder and fennel.
  3. Further add chat masala, black salt and white sesame.
  4. Similarly add crushed mint, red chilli flakes.
  5. Finally squeeze a little lemon juice and add honey.
  6. Mix all the ingredients well.
  7. Now the healthy Apple Chat is ready to serve!
  8. Enjoy this apple chat as an evening snack or salad.
BHARADWAJ KITCHEN

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