Are you looking for Broccoli soup recipe veg version? Here is a cream of broccoli soup, a healthy and tasty soup. Broccoli almond soup is a simple, yet delicious soup recipe. This is a creamy, rich & nutritious soup with the goodness of broccoli & crunchy almonds. This soup is made from few ingredients, but the out come is tasty & soothing. Here rosemary & sage makes the soup more flavorful and also enhances the taste of the soup.
Moreover this soup is topped with crunchy almonds & nutritious broccoli. Besides being a protein-fill nut, as well as protein rich vegetable which are too good for brain and hence consider to be brain -friendly. Thus enjoy this healthy soup to nourish your brain. This soup is not only tastes amazing but also good for health.
Further you can also add toasted almonds or simply sliced almonds. I just added sliced almonds. Certainly it is a nutritionally balanced meal that tastes great for any time especially during winter season. This soup is a healthy & better option, rather than eating junk snack.
In addition to this, Broccoli is an excellent source of vitamin C, vitamin K, fiber, Iron and potassium. This is low in calories, but high in protein compare to other vegetables. A good source of folic acid (folates).
It offers a lot of healthy benefits. It detoxifies the body, heart friendly and low in saturated fats, good for eyes & bones. Further almonds are great source of high quality protein, vitamin E, copper, magnesium. They contains omega 3’s which is very important for healthy heart.
Finally for more healthy soup recipes please do check..
Here is a creamy, rich Broccoli Almond soup with step by step photo and a detailed video.
Recipe Video:
Broccoli almond soup | Broccoli almond soup recipe | Cream of broccoli soup | Broccoli soup
Broccoli almond soup is a simple, yet delicious soup recipe made with few ingredients. This is a creamy, rich as well as healthy & nutritious soup with crunchy almonds. Most importantly, broccoli is an excellent source of vitamin C, vitamin K, Iron, fiber and potassium. Broccoli is rich in protein, but low in calories. This soup is easy to make and tastes amazing.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Soup
Cuisine: Indian
Keyword: Healthy, Nutritious, Rich
Servings: 2
Calories: 143kcal
Author: BHARADWAJ KITCHEN
- 1 tbsp butter
- 1 tsp ginger finely chopped
- 1 tbsp garlic finely chopped
- ½ cup onion finely chopped
- ½ cup broccoli florets washed
- 1 tsp salt
- ½ cup milk skimmed
- ½ tsp rosemary
- ½ tsp sage
- ½ tsp pepper crushed
- 10 gram almonds finely sliced
Firstly, heat a large pan on moderately low flame and add butter
As the butter is melted up, add finely chopped ginger & garlic
Saute well for 2 mins
Next add finely chopped onion and saute again until onions are translucent
Further add washed broccoli florets along with the stem
Stir once and add little salt
Give a good mix and add little water
Bring this to a boil for 3 to 4 mins and turn off the heat. Let it be cooled completely.
Then transfer the boiled broccoli mixture to a blender and blend it to a fine texture
Again heat a pan on low flame and add the blended broccoli mixture & add little water
Similarly add skimmed milk & mix well. Now bring this to a boil for 2 to 3 mins
Likewise add salt and give a quick mix
Additionally add rosemary & sage, mix everything well.
Next add finely sliced almonds and boil for one more minute
Turn off the heat and finally add crushed pepper & give a good mix
Now the creamy, rich broccoli almond soup is ready to serve!
Garnish this soup with finely sliced crunchy almonds & roasted broccoli florets
Calories: 143kcal | Carbohydrates: 11g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 1251mg | Potassium: 248mg | Fiber: 2g | Sugar: 5g | Vitamin A: 379IU | Vitamin C: 25mg | Calcium: 111mg | Iron: 1mg
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Firstly, heat a large pan on moderately low flame and add butter
-
As the butter is melted up, add finely chopped ginger & garlic
-
-
Next add finely chopped onion and saute again until onions are translucent
-
Further add washed broccoli florets along with the stem
-
Stir once and add little salt
-
Give a good mix and add little water
-
Bring this to a boil for 3 to 4 mins and turn off the heat. Let it be cooled completely.
-
Then transfer the boiled broccoli mixture to a blender and blend it to a fine texture
-
Again heat a pan on low flame and add the blended broccoli mixture & add little water
-
Similarly add skimmed milk & mix well. Now bring this to a boil for 2 to 3 mins
-
Likewise add salt and give a quick mix
-
Additionally add rosemary & sage, mix everything well.
-
Next add finely sliced almonds and boil for one more minute
-
Turn off the heat and finally add crushed pepper & give a good mix
-
Now the creamy, rich broccoli almond soup is ready to serve!
-
Garnish this soup with finely sliced crunchy almonds & roasted broccoli florets
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