Ayurvedic Recipes | Bharadwaj Kitchen

Ayurvedic Recipes

Top 10 Ayurvedic Herbs and their Benefits for Better Health

Top 10 Ayurvedic Herbs and their Benefits for Better Health

Embark on a holistic health journey with Ayurveda’s wisdom. Explore the transformative benefits of top 10 Ayurvedic herbs, from turmeric’s anti-inflammatory power to ashwagandha’s rejuvenation. Unveil nature’s secrets and embrace a nourished existence, guided by ancient botanical wonders for balanced vitality and overall well-being. Introduction: [continue reading]

Natural Remedies for Piles at Home: Harnessing the Power of Radish for Optimal Health

Natural Remedies for Piles at Home: Harnessing the Power of Radish for Optimal Health

Are you tired of the discomfort and pain that piles (hemorrhoids) can bring? Discover a holistic approach to addressing this common issue right from the comfort of your own home. Our latest blog post, “Natural Remedies for Piles at Home: Harnessing the Power of Radish [continue reading]

Kashaya Powder | Kashaya powder for immunity | Recipe for kashayam | Kashayam for cough | Ayurvedic kadha

Kashaya Powder | Kashaya powder for immunity | Recipe for kashayam | Kashayam for cough | Ayurvedic kadha

Here is a Kashaya powder for immunity and also soothing recipe for kashayam. Ayurvedic kadha is a healthy herbal drink with innumerable benefits. It is a best kashayam for cough and cold.  Kashaya powder is an ancient ayurvedic herbal powder which is used to make [continue reading]

Aliv kheer | Alivachi kheer| Aliv kheer recipe | Halim seeds benefits | How to eat Garden cress seeds

Aliv kheer | Alivachi kheer| Aliv kheer recipe | Halim seeds benefits | How to eat Garden cress seeds

Aliv Kheer or Alivachi kheer is a famous Maharashtrian delicacy. Basically Aliv kheer recipe is made from aliv seeds, milk and jaggery. Aliv seeds or halim seeds benefits are enormous. Most importantly, aliv seeds are superfood nowadays, because it is loaded with iron, calcium, folate, [continue reading]

Nela nelli kashaya | Bhumi amla benefits | Phyllanthus niruri | Home remedy for Kidney stones | Home remedy for Jaundice

Nela nelli kashaya | Bhumi amla benefits | Phyllanthus niruri | Home remedy for Kidney stones | Home remedy for Jaundice

Here is a home remedy for kidney stones & jaundice using a powerful ancient Ayurvedic herb Bhumi amla or Nela nelli. Ayurvedic Nela nelli kashaya or Bhumi amla decoction is an amazing natural remedy to get rid of many liver disorders from centuries. It is [continue reading]

Rajgira roti | Recipes with amaranth | Amaranth Paratha | Rajgira benefits | Thotakoora

Rajgira roti | Recipes with amaranth | Amaranth Paratha | Rajgira benefits | Thotakoora

How to cook with amaranth? Here is a recipes with amaranth flour. Amaranth is a lesser known amazing grain also known as Rajgira. Here is a super healthy rajgira roti with amazing rajgira benefits. The amaranth leaves are called Thotakoora or Thotakura, which is also [continue reading]

Horse gram chutney | Hurali kalu chutney | Horse gram benefits | Horse gram recipes | Kollu chutney

Horse gram chutney | Hurali kalu chutney | Horse gram benefits | Horse gram recipes | Kollu chutney

Here is a super healthy yogic food Horse gram recipes and horse gram benefits. Horse gram chutney or kollu chutney is a healthy side dish . Horse gram chutney is a nutritious and tasty chutney recipe. This healthy chutney is ideal for idli, dosa & [continue reading]

Sabsige soppu saaru | Sabsige soppu recipe | Dill leaves benefits for Pregnancy | Dill leaves recipe

Sabsige soppu saaru | Sabsige soppu recipe | Dill leaves benefits for Pregnancy | Dill leaves recipe

Dill leaves recipe or Sabsige soppu recipe is most nutritious recipe. Dill leaves in Kannada is called “sabsige soppu or sabbakki soppu”. Here is a sabsige soppu saaru with benefits of dill leaves. Sabsige soppu saaru is an healthiest rasam from Karnataka Cuisine. Basically it [continue reading]

Aliv Ladoo | Aliv Seeds Ladoo | Halim Seeds | Garden Cress Seeds Benefits

Aliv Ladoo | Aliv Seeds Ladoo | Halim Seeds | Garden Cress Seeds Benefits

Aliv Ladoo or Halim seeds ladoo is an amazing and highly nutritious super food. Aliv seeds are called Garden cress seeds. Benefits of garden cress seeds are enormous. Basically aliv seeds ladoo is a traditional Maharashtrian sweet, made during winter season. This nutritious ladoo is [continue reading]

Banana flower poriyal | Vazhaipoo poriyal | Recipes with banana flower | Banana flower benefits

Banana flower poriyal | Vazhaipoo poriyal | Recipes with banana flower | Banana flower benefits

Recipes with banana flower are extremely healthy and nutritious. Here is a banana flower poriyal or vazhaipoo poriyal with banana flower benefits. Banana flower poriyal or Banana blossom stir fry is a high profile nutritious recipe. Basically it is prepared from banana florets. Firstly banana [continue reading]

Agnimantha root tambuli | Agnimantha weight loss | Home remedy for skin itching | Agnimantha in ayurveda

Agnimantha root tambuli | Agnimantha weight loss | Home remedy for skin itching | Agnimantha in ayurveda

How to treat skin rashes and itching? Here is a home remedy for skin itching and rashes. Agnimantha a well know ayurvedic herb helps in all types of skin allergy. Agnimantha weight loss capsules are popular for natural fat burner. Agnimantha is an Ancient ayurvedic [continue reading]

Stir Fried Asparagus | Pan Sauteed Asparagus | Roasted Asparagus | Asparagus Recipes

Stir Fried Asparagus | Pan Sauteed Asparagus | Roasted Asparagus | Asparagus Recipes

Roasted Asparagus or stir fried asparagus is a simple asparagus recipe. It is a nutritious side dish, that can be done in 10 mins.  It is an Indian version of Pan Sautéed Asparagus recipe, that extremely good for women during pregnancy and after delivery. Asparagus [continue reading]

Arrowroot milk for diarrhea  | Home remedy for diarrhea | Arrowroot powder for babies diarrhea

Arrowroot milk for diarrhea | Home remedy for diarrhea | Arrowroot powder for babies diarrhea

Here is an effective home remedy for diarrhea using arrowroot powder. Arrowroot milk is a simple age old remedy for treating diarrhea and upset stomach. Basically arrowroot milk is prepared from arrowroot powder. Most importantly, arrowroot is a starch which is mainly extract from the [continue reading]

Moong dal khichdi | Moong dal khichdi Recipe | Is dal khichdi good for weight loss

Moong dal khichdi | Moong dal khichdi Recipe | Is dal khichdi good for weight loss

Is dal khichdi good for weight loss? Of course dal khichdi helps in weight loss and a most healthiest meal for detox. Here is a moong dal khichdi  recipe in a easy and healthy way. Khichdi/ Kitchari is a staple of an Ayurvedic diet and [continue reading]

Pineapple Juice | Pineapple juice for a cough | Pineapple juice for weight loss | Pineapple juice recipe

Pineapple Juice | Pineapple juice for a cough | Pineapple juice for weight loss | Pineapple juice recipe

Here is a  recipe of Pineapple juice for a cough and sore throat. Does pineapple juice for weight loss really works? Yes of course,  Pineapple has good water content, thus it helps in hydration, If your body is hydrated enough then losing weight becomes really [continue reading]

Dates ladoo | Dates laddu recipe | Licorice powder | Ayurvedic medicine for acid reflux

Dates ladoo | Dates laddu recipe | Licorice powder | Ayurvedic medicine for acid reflux

Here is an Ayurvedic medicine for acid reflux using dates and licorice powder. Dates laddu recipe with licorice helps in soothing GI tract.  Acid Reflux is a digestive disease in which stomach acid or bile irritates the food pipe lining. It is a common condition [continue reading]

Lemon Peel Recipes Indian | Uses Of Lemon Peel | Nimbu Chilke Ka Curry | Benefits of Lemon Peel

Lemon Peel Recipes Indian | Uses Of Lemon Peel | Nimbu Chilke Ka Curry | Benefits of Lemon Peel

Have you heard about the uses of lemon peel? Apart from lemon, benefits of lemon peel are incredible. Here is a Lemon Peel recipe Indian style. Lemon peel curry is a simple yet mouth watering curry recipe. Basically it is a ‘khatta meetha’ curry, which [continue reading]

Black rice pudding | Black rice recipes | Benefits of black rice

Black rice pudding | Black rice recipes | Benefits of black rice

Are you looking for black rice recipes? Here is a delicious black rice pudding and benefits of black rice. Black rice pudding is a healthy & nutritious dessert with jaggery. The benefits of black rice are numerous. Nowadays this black rice is consider to be [continue reading]

Hingvashtak Churna | Hingvashtak churna benefits | Best ayurvedic medicine for indigestion and gas

Hingvashtak Churna | Hingvashtak churna benefits | Best ayurvedic medicine for indigestion and gas

Hingvashtak Churna or Hingwashtak Churna is an age old ayurvedic remedy for all stomach issues. It is a best Ayurvedic medicine for indigestion and gas problem, bloating and abdominal pain. Most importantly it is an ancient digestive powder. Also here the main ingredient is “hing”, [continue reading]

Peepal Tree Leaf Tea For Heart Blockage | Uses of Peepal Tree | Health Benefits of Peepal Tree Leaves

Peepal Tree Leaf Tea For Heart Blockage | Uses of Peepal Tree | Health Benefits of Peepal Tree Leaves

Here is a recipe of Peepal tree leaf tea with amazing health benefits of peepal tree leaves. Peepal, the tree of life, is sacred to the Hindus and Buddhists. According to the Ayurveda, every part of the peepal tree like- the leaf, bark, shoot, seeds, [continue reading]