Pineapple Juice | Pineapple juice for a cough | Pineapple juice for weight loss | Pineapple juice recipe

Here is a  recipe of Pineapple juice for a cough and sore throat. Does pineapple juice for weight loss really works? Yes of course,  Pineapple has good water content, thus it helps in hydration, If your body is hydrated enough then losing weight becomes really easy.

Bromelain in Pineapple

Pineapple juice is an effective natural home remedy for cough, cold & sore throat. Most importantly, Pineapple juice contains a mixture of enzymes called bromelain, which has a strong anti-inflammatory properties. Besides the nutrients present in pineapples, drinking the juice helps to soothe a sore throat by expelling mucus. Some reports suggested, Pineapple juice is 5 times more effective than over-the-counter(OTC) cough syrup.

Furthermore, a mixture of pineapple juice, salt, ginger, cayenne pepper, lemon juice & honey is one of the traditional home remedy for cough. Here the cayenne pepper helps in dissolving and expelling mucus, while ginger and honey soothe the throat and gives anti-inflammatory properties.

Moreover while preparing this home remedy, you can use fresh pineapple or pineapple juice. If you are using fresh chopped pineapple, mix the other ingredients and blend all those to a juice form. Or else mix all the ingredients with pineapple juice and give a quick blend. Making your own pineapple juice is much more better than anything you can buy at a store.

Pineapple Juice Remedies

In addition to this, pineapple juice is  not only helpful for cough relief, but also beneficial for health.

• It reduces inflammations caused by allergy.
• It relieves bronchial asthma.
• Dilutes mucus to ease coughs & wheezing.
• It can cures sinus and hay fever.

How To Take Pineapple Juice For Cough

Drink 1/4 cup of prepared pineapple juice up to three times per day. For best result continue this home remedy for 3 to 4 days  until you get relief from cough.

Special precautions:

• If you are allergic to pineapple juice, then don’t take this home remedy.
• Most importantly, don’t give raw honey to children under 1 year of age.
• While taking this home remedy, you should avoid foods like dairy, caffeine, processed foods and mainly fried foods.

Finally if you are looking for more home remedies & ayurvedic recipes, please do check…

• Agni Tea for stimulating digestive fire (jataraagni)
• Dates Licorice Ladoo – for Acid Reflux
• Ginger Licorice Tea – for Asthma, wheezing & sore throat
• Moringa Juice – for weight loss

Here is a healthy & tasty pineapple juice for cough with step by step photos and a detailed video.

Recipe Video:

Instructions