Spiced milk | Ayurvedic spiced milk | Milk with spices | Milk ayurveda

Ayurvedic spiced milk is a healthy and nutritious drink recipe. Most importantly, it is an aromatic drink  with the goodness of whole spices like cinnamon, star anise, cloves, cardamom etc. Whole spices are widely used in Ayurveda from ancient period. This flavorful drink has incredible health benefits. Moreover, it is a good lung tonic and stress reliever. It relaxes body and mind.

Furthermore it is a healthy and best alternative to coffee and tea. So simple to make and tastes delicious. Spiced Milk can be a drink at breakfast or snack time. But the best time to drink this milk is at bed time.

Health Benefits Of Ayurvedic Spiced Milk:

1. Calming and supportive
2. Warms up your body
3. Nurture your lungs
4. Bone tonic
5. Improves digestion
6. Strengthen bones
7. Heart healthy
8. Decongestant tonic

Finally, do try more ayurvedic recipes in our blog

• Ashwagandha milk
• Turmeric milk
• Coconut milk turmeric latte
• Garlic milk

Recipe video

Disclaimer: The main purpose of these Ayurvedic recipes is just to provide the information about the home remedies, traditional & ancient recipes. Before trying anything please identify your body type (Dosha) like Vata, Pitta, Kapha & then try which will suit for you. More importantly, if you have a medical condition or pregnant or nursing, please consult a professional Ayurvedic doctor before taking anything. This website is just for information & educational purpose. We are just preparing the ancient Ayurvedic preparation.