Bermuda Grass Juice | Arugampul Juice | Durva Grass Juice | Arugampul Juice Benefits
Bermuda grass juice is simple, healthy juice. This is also called as "Durva Grass" or "garike hullu" in Kannada and "Arugampul" in Tamil. This grass has many health benefits.
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Servings: 2
Calories: 37kcal
Ingredients
- 1 bunch Bermuda Grass/Durva Grass
- 1 cup water
- 1 tbsp lemon juice
- 1 tsp cardamom powder
- 1 tbsp honey
Instructions
- Firstly wash the Bermuda grass 3 to 4 times in a clean water.
- Take a blender and cut the Bermuda grass using a scissor. Otherwise it is difficult to blend properly.
- Add the chopped Bermuda grass in a blender along with 1 cup of water.
- Now blend this finely.
- Transfer this to a bowl and strain it using a strainer.
- Consequently now add lemon Juice.
- Furthermore add cardamom powder for flavor.
- Similarly add honey for sweetness.
- Finally, Give it a good mix and pour it to a glass jar.
- Now the healthy Bermuda grass juice is ready to drink.
Notes
Some of the healing health benefits of Bermuda grass are:
- Bermuda grass is used in menstrual problems
- Doob grass is used for acidity
- It controls sugar
- It is used for immunity
- Helps in Poly Cystic Ovarian Syndrome (PCOS)
- Cures constipation
- Good for bleeding of gums
- Helps in skin rashes
- Good for anemia, helps in the formation of RBC
- Good for nerves
- Controls obesity
- Helps to remove the phlegm from the body
- Effective in curing piles
- For eye infection
- Effective in stopping nose bleeding
- For stress management
- Helps for diarrhea
- Effective herb to heal wounds
- Works as a blood purifier
- Improves breast milk production
Tried this recipe?Let us know how it was!!