Carrot ginger soup | Carrot soup | Vegetarian soup for weight loss
Carrot ginger soup is a simple, rich healthy soup. This soup is made from fresh carrots, fresh ginger, along with milk and cheese makes this soup creamy and rich. Further it is a flavorful soup with the blend of aromatic seasoning herbs. Easy to prepare and tastes delicious.
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Servings: 4
Calories: 104kcal
Ingredients
- 1 tbsp unsalted butter
- 2 cloves garlic
- 1 inch ginger
- 1/2 cup red onion chopped into thin slices
- 4 to 5 small carrots chopped into round slices
- 1 tsp salt
- 2 cup water
- 1/2 cup milk skim
- 1/2 tsp basil dried
- 1/2 tsp oregano dried
- 1/2 tsp thyme dried
- 1/2 tsp sugar
- 1/2 tsp black pepper crushed
- 1 slice cheese low fat
Instructions
How to make carrot ginger soup:
- First of all, heat a pan on moderate flame and add unsalted butter.
- Once the butter melted up, add garlic cloves and ginger. Saute well for 2 to 3 mins until the raw smell is gone.
- Then add chopped red onion and fry for 4 to 5 mins. Add little salt and again fry it for a minute.
- Next add chopped carrot and stir it for a minute. Add 1 cup of water and mix every thing well.
- Bring it a boil for 3 to 4 mins and turn off the heat. Allow to cool this completely and then transfer this to a blender.
- Now blend this mixture to a smooth paste.
- Again heat a pan and add the blended mixture. Give it a good mix and bring it a boil for 2 mins.
- Also add milk and aromatic seasoning herbs like basil, oregano and thyme.
- Similarly add sugar and salt.
- Gently mix everything and again boil for 2 mins.
- Finally add pepper & cheese and mix it well. Turn off the heat.
- Now the delicious, creamy, rich carrot ginger soup is ready to serve!
- Enjoy this with garlic bread.
Tried this recipe?Let us know how it was!!