Recipes

Bermuda Grass Juice | Arugampul Juice | Durva Grass Juice | Arugampul Juice Benefits

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Here is a natural detox drink Arugampul juice and Arugampul juice benefits. It is also known as Bermuda grass or Durva grass.

Bermuda grass juice is a simple, quick and healthy juice recipe. This juice is prepared from Bermuda grass. Most importantly Bermuda grass has many names, such as durva grass, doob grass, dog’s tooth grass, devil’s grass, and it’s scientific name is Cynodon dactylon. Also, it is named as dog’s tooth grass, because dog search this grass for its stomach ailments.

Basically Bermuda grass is a weed, which is widely grown in tropical climate regions like Bermuda, India, North America, Africa and other tropical countries.

In India, durva grass is consider as sacred. Because it is most favorite to Lord Ganesha and offer to him during auspicious days like Ganesh Chaturthi, Sankasti.

Furthermore, we use Dhurva garss is extensively in Ayurveda and Siddha medicine for centuries because of its immense medicinal properties. It has antiseptic and diuretic property. The anti-viral and anti-microbial property of this grass is helpful in traditional medicine for treating many ailments like bleeding disorder, skin disease, piles etc.

Additionally, Bermuda grass has high nutrition profile. This wonderful grass is loaded with Potassium, phosphorus, calcium, sodium, Iron, manganese, flavonoids and alkaloids etc

Usually, we use in pooja offerings to the deities, especially for Lord Ganesha in Hindu temples. Also it is a strong belief in Hindus, any thing that we offer to god is not only tasty, but also has incredible medicinal values.

Clearly, we use this in medicinal preparation by extracting the juice or dried powder form. Even more this herb is known to have many health benefits and useful in controlling hyper tension, skin diseases and diabetes So that we can easily store this for future use.

Arugampul Juice Benefits

  • Helps in weight loss- Rich in fiber and keeps the body hydrated there by reducing weight
  • It is a best detoxifier– Arugampul juice contains high level of chlorophyll and helps in blood purification by eliminating harmful toxins from the body and cleanses liver.
  • Helps to boost immunity– The powerful antioxidants, Vitamin A and C in Bermuda grass helps to fight with free radical damage and keep diseases at bay.
  • It is a strong alkalizer– This amazing juice has alkaline property, there by increasing alkaline level and lowers acidity
  • Good for skin– The goodness of bermuda grass juice is extremely beneficial for many skin diseases like fungal infection, psoriasis and eczema
  • Regulates blood sugar level– Studies shows that, consumption of Arugampul juice controls blood sugar levels and helps in managing diabetes
  • Potent Diuretic– This wonderful juice is a natural remedy for treating Urinary tract infections and kidney stones. It works as a good diuretic by removing toxins and destroys kidney stones
  • Good for women menstrual problems– Bermuda juice is a best remedy for polycystic ovarian syndrome (PCOS), and regularizes menstrual cycle
  • Helpful in dental health– Arugampul juice aids in treating bleeding gums, and strengthen teeth

How to drink Arugampul juice

For best results, drink about 50 ml of this juice on an empty stomach for 2 months.

Finally, do visit our other recipe collection

 

Here is the healing Bermuda grass juice with step by step photos and a detailed video:

Bermuda Grass Juice | Arugampul Juice | Durva Grass Juice | Arugampul Juice Benefits

Bermuda grass juice is simple, healthy juice. This is also called as "Durva Grass" or "garike hullu" in Kannada and "Arugampul" in Tamil. This grass has many health benefits.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: Indian
Keyword: ayurvedic, Healthy, WeightLoss
Servings: 2
Calories: 37kcal

Ingredients

  • 1 bunch Bermuda Grass/Durva Grass
  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp cardamom powder
  • 1 tbsp honey

Instructions

  • Firstly wash the Bermuda grass 3 to 4 times in a clean water.
  • Take a blender and cut the Bermuda grass using a scissor. Otherwise it is difficult to blend properly.
  • Add the chopped Bermuda grass in a blender along with 1 cup of water.
  • Now blend this finely.
  • Transfer this to a bowl and strain it using a strainer.
  • Consequently now add lemon Juice.
  • Furthermore add cardamom powder for flavor.
  • Similarly add honey for sweetness. 
  • Finally, Give it a good mix and pour it to a glass jar.
  • Now the healthy Bermuda grass juice is ready to drink.

Notes

Some of the healing health benefits of Bermuda grass are:
  • Bermuda grass is used in menstrual problems
  • Doob grass is used for acidity
  • It controls sugar
  • It is used for immunity
  • Helps in Poly Cystic Ovarian Syndrome (PCOS)
  • Cures constipation
  • Good for bleeding of gums
  • Helps in skin rashes
  • Good for anemia, helps in the formation of RBC
  • Good for nerves
  • Controls obesity
  • Helps to remove the phlegm from the body
  • Effective in curing piles
  • For eye infection
  • Effective in stopping nose bleeding
  • For stress management
  • Helps for diarrhea
  • Effective herb to heal wounds
  • Works as a blood purifier
  • Improves breast milk production

Nutrition

Calories: 37kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Fiber: 1g | Sugar: 9g | Vitamin C: 3mg | Iron: 1mg

Instructions

  1. Firstly wash the Bermuda grass 3 to 4 times in a clean water.

  2. Take a blender and most noteworthy, cut the Bermuda grass using a scissor. Otherwise it is difficult to blend properly.

  3. Add the chopped Bermuda grass in a blender along with 1 cup of water.

  4. Now blend this finely.

  5. Transfer this to a bowl and strain it using a strainer.

  6. Now add lemon Juice.

  7. Furthermore add cardamom powder for flavor.

  8. Similarly add honey for sweetness.

  9. Finally, give it a good mix and pour it to a glass jar.

  10. Now the healthy Bermuda grass juice is ready to drink.

    Disclaimer: The main purpose of these Ayurvedic recipes is just to provide the information about the home remedies, traditional & ancient recipes. Before trying anything please identify your body type (Dosha) like Vata, Pitta, Kapha & then try which will suit for you. More importantly, if you have a medical condition or pregnant or nursing, please consult a professional Ayurvedic doctor before taking anything. This website is just for information & educational purpose. We are just preparing the ancient Ayurvedic preparation.

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