Ayurvedic Diet Plans for Weight Loss Understanding Ayurveda: Origins and Basic Principles Ayurveda, an ancient medical system from India, might seem complex at first with its unique terminologies and concepts. Originating over 5,000 years ago, this holistic approach to health focuses on maintaining balance within [continue reading]
10 Foods That Reduce Acidity Introduction In our journey towards better health, the balance of acidity and alkalinity in our bodies plays a crucial role, yet it’s one of the aspects we tend to overlook. Understanding body acidity involves recognizing how our body’s pH level [continue reading]
Introduction Vitamin B12 is like that friend who’s always there to make sure you’re feeling your best. It plays a crucial role in our body, keeping our nerve cells happy and our blood cells bustling. But when it comes to finding B12 on a plant-based [continue reading]
Embark on a holistic health journey with Ayurveda’s wisdom. Explore the transformative benefits of top 10 Ayurvedic herbs, from turmeric’s anti-inflammatory power to ashwagandha’s rejuvenation. Unveil nature’s secrets and embrace a nourished existence, guided by ancient botanical wonders for balanced vitality and overall well-being. Introduction: [continue reading]
Are you tired of the discomfort and pain that piles (hemorrhoids) can bring? Discover a holistic approach to addressing this common issue right from the comfort of your own home. Our latest blog post, “Natural Remedies for Piles at Home: Harnessing the Power of Radish [continue reading]
How to make easy millet upma recipe? Here is a recipes of bajra as bajra upma and see the innumerable benefits of bajra. Basically bajra is a nutritious type of millet family, also known as pearl millet. It is one of the gluten free grain [continue reading]
Here are the best recipes for Diabetic Diet for Indian. This is also features One Month Weight Loss Diet Plan. 1. Little Millet Pongal 2. Brown Top Millet Dosa 3. Bajra Khichdi 4. Ragi Soup 5. Millet Garlic Rice 6. Tofu Vegetable Salad 7. Oats [continue reading]
How to make Brown rice pulao in pressure cooker? Here is a healthy Pulao with Brown Rice for weight loss made with fresh methi leaves. Brown rice veg pulao recipe with brown rice is a simple super delicious rice recipe. Brown rice pulao is a [continue reading]
Here is a recipe for breakfast smoothie, a nutritious Banana plum smoothie. It is a colon cleansing smoothie, as banana and plum are loaded with fiber and helps to cleanse the colon. A colon cleansing is nothing but an alternative way of removing toxin & [continue reading]
Here is a Chutney powder for idli or dosa. Chutney powder or Chutney pudi/podi is a dry powder made with lentils, seeds, leaves and nuts. Basically it is a spiced curry powder served as a condiment in South India. Chutney powder is traditionally prepared using [continue reading]
If you’re trying to lose weight, you may be looking for healthy and tasty options to add to your diet. Bajra roti, a traditional Indian flatbread made from pearl millet, is a great choice. Not only is it delicious, but it also offers several health [continue reading]
Are you looking for Vegan weight loss salad? Here is a super healthy Coleslaw recipe. Basically it is a cabbage salad without mayonnaise dressing. Red cabbage salad is refreshing and a light food with healthy nutrients. The recipe of cabbage salad is simple and easy. [continue reading]
Are you looking for Broken wheat recipe? How to make dalia? Here is a recipe with dalia, that is Daliya Khichadi, a nutritious Indian comfort food. Khichdi recipes are the ancient comfort, cleansing meal for all the seasons. They have healing properties and feels lighter [continue reading]
Here is a Kashaya powder for immunity and also soothing recipe for kashayam. Ayurvedic kadha is a healthy herbal drink with innumerable benefits. It is a best kashayam for cough and cold. Kashaya powder is an ancient ayurvedic herbal powder which is used to make [continue reading]
Aliv Kheer or Alivachi kheer is a famous Maharashtrian delicacy. Basically Aliv kheer recipe is made from aliv seeds, milk and jaggery. Aliv seeds or halim seeds benefits are enormous. Most importantly, aliv seeds are superfood nowadays, because it is loaded with iron, calcium, folate, [continue reading]
Are you looking for simple paneer recipes? Here is a easy paneer recipe for lunch/dinner, that is delicious paneer fried rice recipe. Basically it is a variety of protein rich Indian-Chinese fried rice recipe. Usually paneer fried rice recipe is made from cooked rice, paneer [continue reading]
Here is a home remedy for kidney stones & jaundice using a powerful ancient Ayurvedic herb Bhumi amla or Nela nelli. Ayurvedic Nela nelli kashaya or Bhumi amla decoction is an amazing natural remedy to get rid of many liver disorders from centuries. It is [continue reading]
Are you looking for Tofu vegan recipe? Here is a tofu in salad, which is a protein vegan salad and also iron rich salad. Tofu salad recipe is a best natural multivitamin on a daily basis. A healthy high protein vegan salad bowl, is a [continue reading]
How to cook with amaranth? Here is a recipes with amaranth flour. Amaranth is a lesser known amazing grain also known as Rajgira. Here is a super healthy rajgira roti with amazing rajgira benefits. The amaranth leaves are called Thotakoora or Thotakura, which is also [continue reading]
