Appetizers/Snacks Recipes

Coriander paneer recipe | Paneer recipe | Paneer snacks recipe | Paneer tikka tawa

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Here is a flavorful paneer recipe with green herbs like coriander and mint leaves. This paneer snacks recipe is easy to make and tastes amazing

Coriander paneer recipe is a simple & healthy starter recipe. It is an instant starter made from paneer / Indian cottage cheese, along with green herbs, ginger and garlic.  It is one of the easy paneer snacks recipes, which can be made in 10 mins. It’s a good and healthy kid friendly recipe. This is like paneer tikka recipe with aromatic herbs.

Most importantly, paneer is a good source of calcium and rich in protein. And also contains fats, minerals & vitamins. Paneer is highly beneficial to strengthen the bones and teeth. Also it maintains the blood sugar level. Further cottage cheese is a rich source of folate and boosts weight loss.

Basically coriander paneer recipe is quick & easy to make and yet very tasty too. With in 10 to 15 mins you will get a tasty & healthy paneer starter. Further this healthy paneer recipe can also be served as a side dish with rice or roti. First of all, you have to sauté the fresh & dried green herbs, ginger & garlic with butter. Then add the chopped paneer cubes and mix well, so that the green herbs as well as paneer coats well. And the main thing is, cook the paneer both the sides until it gets golden brown.

More over this paneer starter is so flavorful. Because here I have used mint and other herbs like basil, thyme, dill weed and parsley. Along with crunchy ginger & garlic makes this starter so delicious. Finally if you are looking for more paneer starter or other paneer recipes, do check our recipes.

Here is the healthy & delicious coriander paneer recipe with step by step photos and a detailed video.

Recipe Video:

Coriander paneer recipe | Paneer recipe | Paneer snacks recipe | Paneer tikka tawa

Coriander Paneer recipe is a simple, flavorful healthy starter recipe. It is an instant paneer starter made from paneer / Indian cottage cheese, along with green herbs, garlic and ginger. This healthy paneer  recipe can also be served as a side dish with rice or roti. So simple to make and even delicious too.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Appetizer, Side Dish
Cuisine: Indian
Keyword: Healthy, tasty
Servings: 1
Calories: 318kcal

Ingredients

  • 1 tbsp butter organic
  • 1 tsp ginger finely chopped
  • 1 tsp garlic finely chopped
  • green chilli slit, as per spicy level
  • ½ cup coriander leaves finely chopped
  • ¼ cup mint leaves finely chopped
  • ½ tsp basil dried
  • ½ tsp thyme dried
  • ½ tsp dill weed dried
  • ½ tsp parsley dried
  • 75 grams paneer (low fatcut into ¼ inch cubes)
  • ¼ tsp salt

Instructions

  • First of all heat a pan on medium flame and add butter. 
  • Once the butter gets melt, add finely chopped ginger and garlic.
  • Saute well until ginger & garlic turns to golden brown.
  • Next add slit green chilli and stir well.
  • Similarly add finely chopped fresh green herbs like coriander leaves and mint leaves.
  • Saute well for a min or two and lower the heat.
  • Also add dried green herbs like basil, thyme, dill weed and parsley.
  • Give a good mix. Now it's the time to add chopped paneer cubes.
  • Mix everything well, so that the paneer cubes nicely coats with green herbs.
  • Then add salt and give a good toss.
  • Further higher the heat and roast the paneer both the sides, until both sides of paneer gets golden brown.
  • Turn off the heat and transfer the roasted paneer to a plate.
  • Now the healthy, tasty coriander paneer with herbs is ready to serve! 
  • Enjoy this as a healthy evening starter or as a side dish with rice or roti.

Nutrition

Calories: 318kcal | Carbohydrates: 4g | Protein: 17g | Fat: 27g | Saturated Fat: 18g | Trans Fat: 2g | Cholesterol: 97mg | Sodium: 771mg | Potassium: 105mg | Vitamin A: 2180IU | Vitamin C: 6.6mg | Calcium: 563mg | Iron: 0.6mg

Instructions

  1. First of all heat a pan on medium flame and add butter.
  2. Once the butter gets melt, add finely chopped ginger and garlic.
  3. Saute well until ginger & garlic turns to golden brown.
  4. Next add slit green chilli and stir well.
  5. Similarly add finely chopped fresh green herbs like coriander leaves and mint leaves.
  6. Saute well for a min or two and lower the heat.
  7. Also add dried green herbs like basil, thyme, dill weed and parsley.
  8. Give a good mix. Now it’s the time to add chopped paneer cubes.
  9. Mix everything well, so that the paneer cubes nicely coats with green herbs.
  10. Then add salt and give a good toss.
  11. Further higher the heat and roast the paneer both the sides, until both sides of paneer gets golden brown.
  12. Turn off the heat and transfer the roasted paneer to a plate.
  13. Now the healthy, tasty coriander paneer with herbs is ready to serve!
  14. Enjoy this as a healthy evening starter or as a side dish with rice or roti.
BHARADWAJ KITCHEN

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