Are you looking for different kind of oatmeal recipe? Here is a pumpkin oatmeal recipe. Pumpkin spice oatmeal is a delicious, aromatic oatmeal with whole spices.
Pumpkin Oatmeal is a healthy, nutritious breakfast or dinner recipe. Also this is a simple, instant recipe can be prepared with in 15 mins. Undoubtedly, it is a comfort, soothing food to begin your day. As oats are healthy, fiber rich cereal with incredible benefits.
Most importantly, this recipe is a perfect choice for weight loss. Because pumpkin & oats are very nutritious and low in calories, rich in fiber. Along with these, oats contains healthy vitamins and minerals, necessary for a healthy body.
Furthermore this recipe can be prepared by boiling chopped sweet pumpkin cubes in water and adding aromatic whole spices along with coconut milk and oats.
Here the spices gives a good aroma to the oatmeal. Moreover this pumpkin spice oatmeal or pumpkin oatmeal is a muscle building recipe. Enjoy this oatmeal when it is hot. Additionally, we have used roasted pumpkin seeds for extra taste and crunchiness. And also pumpkin seeds are high profile nutritious seeds. Including pumpkin seeds in our diet is highly recommended.
Finally, do try our other recipes too
Here is the simple pumpkin oatmeal recipe with step by step photo and video. just follow the instructions:
Video:
Pumpkin oatmeal | Pumpkin oatmeal recipe | Pumpkin spice oatmeal | Oatmeal recipe
Ingredients
- 1 cup oats
- 1/2 cup sweet pumpkin chopped into small cubes
- 1/2 cup coconut milk
- 3 to 4 cinnamon sticks small
- 1 tsp cardamom powder
- 1 tsp nutmeg powder
- 1 tsp cloves crushed
- 1/4 tsp turmeric powder
- 1 tsp salt
- 2 cups water
- 1 tbsp pumpkin seeds roasted
Instructions
- In a heating pan add water.
- Now add sweet pumpkin chopped into small cubes.
- Also add little turmeric powder and salt.
- Mix well and cover the lid.
- Bring to a boil for 3 to 4 mins until sweet pumpkins are soft and tender.
- Similarly add coconut milk.
- Give a good mix and add spices like cinnamon, cardamom powder, nutmeg powder ,crushed cloves and salt.
- Again mix well and bring to a boil for 2 mins.
- Likewise add oats.
- stir well for 2 mins until oats gets cooked.
- Now the hot yummy pumpkin oatmeal is ready to serve!
- Finally garnish with roasted pumpkin seeds (optional). enjoy pumpkin oatmeal when it is hot.
Instructions
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In a heating pan add water.
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Now add sweet pumpkin chopped into small cubes.
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Also add little turmeric powder and salt.
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Mix well and cover the lid.
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Bring to a boil for 3 to 4 mins until sweet pumpkins are soft and tender.
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Similarly add coconut milk.
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Give a good mix and add spices like cinnamon, cardamom powder, nutmeg powder ,crushed cloves and salt.
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Again mix well and bring to a boil for 2 mins.
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Likewise add oats.
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stir well for 2 mins until oats gets cooked.
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Now the hot yummy pumpkin oatmeal is ready to serve!
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Finally garnish with roasted pumpkin seeds (optional). enjoy pumpkin oatmeal when it is hot.
Disclaimer: The main purpose of these Ayurvedic recipes is just to provide the information about the home remedies, traditional & ancient recipes. Before trying anything please identify your body type (Dosha) like Vata, Pitta, Kapha & then try which will suit for you. More importantly, if you have a medical condition or pregnant or nursing, please consult a professional Ayurvedic doctor before taking anything. This website is just for information & educational purpose. We are just preparing the ancient Ayurvedic preparation.
