How to cook raw banana? Here is a cooked raw banana recipe or green banana recipe, as raw banana raita. It is a nutritious side dish recipe and good recipe for hot summer season.
Raw banana raita is an another simple and healthy recipe of South India. Basically, raita is made from steamed raw banana, curd, coconut and tadka. Certainly, it is a quick , easy recipe.
Further, Raw banana raita or balekayi sasive is a curd based recipe and a perfect side dish with hot steamed rice. Certainly, it is easy to make and tastes delicious. Also, these kind of curd recipes are soothing and comfort food for hot summer season and also they are highly nutritious.
Usually, this type of curd based recipes are must recipe for daily lunch in Udupi, Malnad region of Karnataka. Because it is loaded with essential nutrients and probiotic curd, which keeps the body healthy and cool. Also it keeps the body hydrated and according to Ayurveda it balances pitta dosha.
We must include raw banana in our diet for these reasons,
Finally, do try our other recipes too
Here is a step by step photo and detailed video of Raw banana raita
Video:
Step by Instructions with Photos:
Firstly, take the plantains , remove the upper and lower part of the raw banana and cut it in the middle so that in one banana you will get two pieces
Now put this banana in a steaming vessel
Add water in rice cooker and place this vessel and cover the lid
Steam cook for 20 mins until the raw bananas are perfectly cooked. (or you can use pressure cooker for cooking raw banana , around 4 to 5 whistles)
5. Once the bananas cooked well , Remove the lid and cool down the steamed banana for 5 mins
Making Raita
Take a bowl and add steamed raw banana and mash it perfectly
Add curd or butter milk
Now add grated coconut
Also add chopped coriander leaves and salt
Mix well properly
Add butter milk or curd if the raita consistency is too thick
Now prepare tempering and add tempering to banana raita
In a pan add coconut oil, mustard, cumin, hing, urad dal and curry leaves
Saute well until it splutters
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