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Agni tea | Ayurveda Agni tea | How to increase digestive fire | Digestive tea

Agni means an element of fire, one of the five elements in the body. Most importantly, In Ayurveda it also denotes the digestive fire in the intestines (jataragni). This agni is the main contributor to our physical and mental health. So a strong, balanced agni is fundamental to good health. when digestion is working well you feel clear, light, confident and energized. But when digstion is unbalanced, it creates "AMA" is undigested food , is the root cause of many other diseases. So healthy agni is essential for our body & mind. Agni tea is a simple, healthy beverage which helps to regulate and stimulate the digestive function. Further, this agni tea is a appetite stimulating tea. This is very easy to prepare & even tasty too. Store this in thermos flask and enjoy this digestive tea throughout the day before meal. 
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Course: healthy drink
Cuisine: Indian
Keyword: ayurvedic, Healthy
Prep Time: 2 minutes
Cook Time: 20 minutes
Total Time: 22 minutes
Servings: 4
Calories: 34kcal

Ingredients

  • 2 cup water
  • 1 inch ginger crushed
  • 1/4 tsp rock salt
  • pinch cayenne pepper
  • 1 tbsp lemon juice
  • 2 to 3 tbsp honey or any natural sweetener

Instructions

How To Make Ayurvedic Agni Tea:

  • Firstly heat a small pot or sauce pan and add 2 cup of water.
  • Next add crushed ginger and rock salt.
  • Also add a pinch of cayenne pepper. Do not add two much cayenne pepper. Because its too spicy.
  • Give it a good mix and then bring to a boil for 15 to 20 mins.
  • Now turn off the heat and allow this drink to cool  for a few minutes.
  • Take a small bowl and strain the prepared drink, using a strainer.
  • Similarly add lemon juice and honey. 
  • Mix it well and pour this tea to a glass jar or thermos.
  • Now the healthy agni tea is ready to serve!
  • Enjoy this tea throughout the day before meal.

Notes

Health Benefits of Agni Tea:
  1. Balancing Agni in your body
  2. Boost Your Metabolism
  3. Performs of Digestion, absorption 
  4. Can Help Reduce Hunger, Supports Weight Loss
  5. May Lower Blood Pressure
  6. May Help Relieve Pain
  7. Provides Detox Support
  8. Works as Anti-Irritant
  9. Treats Psoriasis
  10. Source of Vitamin A & E
Tried this recipe?Let us know how it was!!