Firstly, heat a cooker pan on moderate flame and add ghee
As the ghee is melted up, add cumin, chopped ginger, green chilli, hing and curry leaves
Saute the above ingredients for 2 mins
Further add finely chopped vegetables like green beans, carrot, dill leaves and green peas
Again saute it until vegetables turns soft
Then add soaked moong dal and turmeric powder
Give a good mix and add daliya/broken wheat
Again stir well and add enough water, mix well
Similarly add salt, roasted flax seed powder and crushed black pepper
Give a good mix
Finally add chopped coriander leaves and mix well
Cover the lid and pressure cook for 4 whistles
Now the nutritious and low G.I Daliya Vegetable Khichdi is ready to serve!